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Fintan Davies
Jan 24
3 min read
Reframing Anxiety as a guide to help you
Life is a mess. We experience and take in so much every day. We see and process thousands and thousands of stimuli every day. These...
Fintan Davies
Dec 17, 2023
6 min read
What is recovery when it comes to Mental Health?
To me, recovery is about accepting myself. I've accepted that I had no control over my mental health deterioating to the point where I...
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