Fintan DaviesJan 243 min readReframing Anxiety as a guide to help youLife is a mess. We experience and take in so much every day. We see and process thousands and thousands of stimuli every day. These...
Fintan DaviesDec 17, 20236 min readWhat is recovery when it comes to Mental Health?To me, recovery is about accepting myself. I've accepted that I had no control over my mental health deterioating to the point where I...
Fintan DaviesNov 5, 20234 min readWhy I've left gaming behind for goodI am a Video Game addict. For how long? Ever since I was 4 years old in 2000. I started with Pokémon on the Game Boy. Ever since then, I...
